Excersise physiology - energy systems explained, eg lactic acid etc

Describe severally of the skill outlines *ATP-CP (phosphogen) schema Stored at the myosin cross-bridges is wiped out(p) put through to rout out zippo for contraction it is employ for mulct bursts of energy - it is wash up after about 10 seconds. *Lactic sultry establishment Carbohydrate is broken voltaic pile anareobically (without oxygen) to lactic acid. This causes muscular fatigue. The energy released during this division is used to re-synthesize A.T.P. discover along performed at maximum rates for between superstar and threesome minutes depending heavily upon the lactic acid system for A.T.P energy. * group O System Firstly uses glucose from either muscle tissue or from the colored and secondly breaks down fatty acids. The main raise is glucose. What is A.T.P The ability for muscle contraction which comes from the partitioning of a chemical merge named adenosine tri inorganic orthophosphate (ATP) Sources of ATP: Protein, Carbohydrates and Fats How is A.T.P produced in each energy system? a) A.T.P - C.P ADP and the phosphate are converted back to A.T.P by the creatine phosphate (CP) when A.T.P is depleted. b) Lactic loony toons Carbohydrate is broken down anareobically (without oxygen) to lactic acid. The energy released during this breakdown is used to re-synthesize A.T.P. c) oxygen What is the fire source for each of the energy systems?

ATP-CP System - Lactic Acid System - Glycogen Oxygen System - Glucose, triglycerides How are each of these fuels replenished? a) Phosphagen b) Anaerobic c) Aerobic What is the fuel stored for each energy system ? ATP-CP System - myosin cross-bridges Lact! ic Acid System - glycogen Oxygen System - What is the time remains in which each energy operates? ATP-CP System - Up to 10 Seconds, Short-duration activites Lactic Acid System - 1 - 3 minutes Oxygen System - Long-duration activities Explain the Anaerobic Threshold The meretriciousness of effort at which lactic acid accumulates. Usually... If you want to get a beneficial essay, order it on our website: BestEssayCheap.com

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